Empathy Across The Aisle: 10 Mental Health Tips For A Charged Political Environment

In the wake of an assassination attempt on a prominent political figure, it’s natural to feel a mix of shock, fear, and uncertainty. Such events can significantly impact mental health, especially through vicarious trauma. t’s essential to take proactive steps to manage stress and anxiety during these challenging time. Here are some mental health tips to help cope.

Join Me in Walking With NAMI

NAMI is the nation’s largest grassroots mental health organization dedicated to building better lives for millions of Americans affected by mental illness. Donate to NAMIWalks today!

Pandemic Panic

Learning how to cope during a global health pandemic can ease fear and anxiety for you, your loved ones, and your community.

ResearchTriangleCounseling.com is Live!!!

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Hi, I am Khalilah and I am not a blogger so this process is new and exciting for me! I am a Psychotherapist, practicing mental health, addictions, and career counseling. My practice has maintained a presence on Facebook and Instagram but no website. I didn’t even think it was necessary until…..people started asking for my […]