INDIVIDUAL COUNSELING

At Research Triangle Counseling, I know that every person has a unique life story and concerns.

I believe that the reasons people seek individual counseling are as vast as the people themselves.

Reading this indicates that you have taken the brave step of looking for someone to help you process your unique challenges.

Whether you need support for a specific concern or to gain insight and general self-growth, without a specific problem or concern, I CAN HELP YOU!

As a Licensed Clinical Mental Health Counselor with advanced training, I am able to support you through a wide variety of presenting concerns. These include, but are not limited to: 

  • $Managing life transitions
  • $Current or past trauma
  • $Interpersonal skills
  • $Self-improvement/Spiritual Growth
  • $Managing life transitions
  • $Building self-esteem
  • $Managing work stress
  • $Anxiety/Worrying
  • $Depression and mood issues
  • $Coping with Grief and Loss
  • $Dating Struggles
  • $Stress Management

Change is possible and I’m here to help you make that happen